Pilates

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Click here for Yoga information

  • APPI Method Pilates delivered by trained instructor –  Brigid
  • Relaxation Techniques
  • Help you feel strengthened, lengthened and more flexible!

 

Pilates and Yoga Class Timetable 2020 – Zoom only currently

 

Weekend Workshops planned throughout the year 

Further Dates will be posted here and on FB

 

One to one sessions available on Zoom on request – £45 per hour 

Special requests welcomed – please call –

 

To book your place contact Brigid on 07884497547

or email b.aitken614@btinternet.com