powerplate

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Pro5 AIRdaptive Power Plate    Medically Registered Vibration technology

Intensifies all exercises with a short workout time

Suitable for all sizes and all levels, for exercise, inch loss, increasing  balance, stability and core strength

1:1 training with certified instructor

Taster session free

 Special introductory offer ;    £65; Block of 6  half hour, 1:1  sessions  

with full assessment and plan 

Inch loss GUARANTEED  by end of this program  or £40 refunded

Individual half hour 1:1  sessions; £15,

discount for block bookings 

 1 off Individual 1:1 assessment, PowerPlate session and plan; £25

NOW is the time to start your new You

Contact Brigid on 07884497547 to book